I don't have to tell you how important it is to have strong muscles and bone.
In fact, each year over 300,000 women suffer a hip fracture brought on by osteoporosis. Within a year, one in five will die. And half the women who do survive never fully recover and require long term nursing care.
And the risk of fracture isn't only a problem for women. The frightening truth is, 1-in-2 women and 1-in-4 men over age 50 will suffer at least one bone fracture. That's more than 1.5 million fractures caused by bone loss each year.
It's a terrifying prospect: The pain, loss of independence, and isolation so many people suffer as a result. You can imagine the misery and frustration of being laid up in bed for months.
Fortunately, brittle bones are an avoidable part of aging. In fact, you can slow bone deterioration — and even reverse it if it's already started — with a remarkable new invention.
The Secret to Strong Bones
Did you know that you have up to 5% more bone in the arm you use most often? Now 5% might not sound like a lot, but it probably corresponds to 5 years worth of bone loss!
When muscles pull against the bone, they "fire up" the bone-building cells in that area.
If you want to build strong arm bones, you must exercise your arms. If you want to build strong leg bones, you must exercise your legs.
But there's one big problem. Most people don't have the time to target the high-risk, hard-to-reach areas, like your hipbones or vertebrae. And who wants to lug around clumsy dumbbells or pay for an expensive gym membership?
That's why I'm incredibly excited about a product that doesn't require weight-training equipment or much time. In fact, it's a lot of fun and incredibly easy to do!
What's more, it's been shown in studies to reverse bone loss and even build new bone. Current research shows it's just as effective as heavy weight-bearing exercises. And a whole lot safer, too.
Bone-building Breakthrough from Outer Space
Older adults aren't the only ones who suffer from bone loss. It's also a big problem for astronauts on extended space missions.
Here on Earth, gravity is a constant force for your muscles and bones to "push" against. You put weight on the bones of your feet when you walk. When you lift groceries out of your car, you exert force on your arms, back, and legs.
But in space, there's no gravity; so there's no force to push against. Because of this, astronauts on extended space missions lose up to 1% of their bone mass each month. That's 10 times faster than you or me!
To counter this bone loss, astronauts exercise every day. But you can't lift weights in space - they don't weigh anything!
Instead, astronauts do a variety of isometric resistance movements that put force on their bones to counteract the bone loss that would normally occur in space.
And now thanks to a remarkable invention, you can perform these same simple movements yourself. They're incredibly easy to do and take less than 10 minutes a day. You can do them in the privacy of your own home almost anytime … even while watching TV!
Introducing the Scientifically Tested OsteoBall®
"The Osteowhat?"
I get that question a lot. The short answer is the OsteoBall is an inflatable canvas-covered ball with attached straps that allows you to strengthen hard-to-reach, important muscle groups.
Developed by internationally recognized rheumatologist and researcher Robert L. Swezey, MD, the OsteoBall is the only known device specifically designed to build bone density and upper and lower body strength.
In fact, in a recent study, researchers showed 57 postmenopausal women how to do 10 simple movements that lasted 5 seconds each. It took just 10 minutes a day, and they never had to leave the comfort of their homes. After only one month, nearly three-fourths of the women increased their back strength by an average of 26%!
And that's not all. The OsteoBall stresses muscles where they attach to bones, thus building and strengthening your bones.
In a separate study, researchers showed 21 post-menopausal women suffering with osteopenia or osteoporosis how to do these same simple resistance movements. Again, each movement took just 5 seconds each. The total "workout" (with warm-up and cool-down, by the way) took just 10 minutes!
Scientists measured bone formation by checking levels of bone alkaline phosphatase (ALP). ALP is an important marker that indicates bone is being made.
In less than two months, the women in the study saw their ALP levels rise over 7%. That's remarkable when you realize that a post-menopausal woman loses between 3% — 9% of her bone mass every year!
By the way, the women on this study didn't change medications, hormone therapy, or add other exercises. The only difference was their use of the OsteoBall.
Click here to find out how the OsteoBall can help you strengthen your bones in just 10 minutes a day!
So How Does the OsteoBall Work?
It's extremely easy, even for the frailest person with limitations. Remember, the OsteoBall was designed by a rheumatologist for his patients with painful arthritis.
Simply grasp the handles, pull against the steady resistance, hold for 5 seconds, and release. That's it! Each movement targets a different problem area of your body. Amazingly, you can breeze through all ten target areas in just 10 minutes.
What I love most about the OsteoBall is that you can use it practically anywhere. Place it in your bedroom and do it before you start your day or in the evening before you go to bed. Or use the OsteoBall while you watch television. Plus, the OsteoBall deflates quickly so you can take it with you wherever you travel.
Now here's the best part:
Aside from helping to build new bone with the OsteoBall, you'll also see a big difference in your body toning, range of motion, muscle mass, posture, balance, and coordination.
In fact, you may remember the Charles Atlas course from your childhood. That was composed entirely of isometric resistance exercises, too.
The OsteoBall works your major muscle groups as well as important areas of your body that are most affected by osteoporosis.
In other words, in just 10 minutes a day the OsteoBall gives you a total body workout - right down to your bones!
Click here to get the OsteoBall for yourself!
Get the OsteoBall at a Special Low Price!
When I learned of the many dramatic health benefits of the OsteoBall, I was thrilled.
Indeed, I was doubly delighted when the makers of the OsteoBall extended a special low price to my readers of just $69.95 plus $9.95 shipping and handling.
Plus, when you order, they've arranged for you to receive a pump to make it easy to inflate, a complete user's manual, and a detailed instructional video that walks you through each step of the program.
With this complete package and the proven scientific results to back it up, you're sure to find success.
Of course, if you're not completely thrilled with the OsteoBall within 30 days, don't worry. We'll take it back and refund the purchase price — no questions asked.
Plus, the OsteoBall carries a Lifetime Warranty. If anything goes wrong with the OsteoBall at any time, it will be replaced. That's the warranty, plain and simple.
Click here to get your OsteoBall today — start building stronger muscle and bones right away!
Or call us toll-free at 1-800-791-3395. Our health consultants are available to help you 24 hours a day, seven days a week.
I urge you to do it today. There are easy steps you can take to win the battle for your bones — using the OsteoBall is one of the best.
Sincerely,
Yours for better health,
Nan Kathryn Fuchs, PhD
P.S. The OsteoBall is one of the most exciting products I've seen in a long time. Try it for 30 days at no risk and discover how this simple program can build stronger bones plus improve your posture, strength, endurance, and balance. You'll love the results!
Dr. Nan Fuchs is compensated by Advanced Bionutritionals for her work in formulating and endorsing this product.