I have been using the product for little over 3 months, I find it is helping my body in several ways, My muscles which I had given up on appear to be getting stronger, thru the winter months and the pandemic situation I have not been able to do any exercise, not even a regular walk and have been stuck in my apartment too long, even with that situation I have experienced that my muscles and general wellbeing has notably improved. I just received my 6 months worth of supply and am excited to it's prospects of further improvement given the fact I will be a lot more active now that the weather is getting closer to normal conditions and not freezing cold since I am in Canada.