Advanced Amino are now a part of my regular diet. Aches and pains from exercise have almost disappeared. I train with weights and my motivation, ability and the strenuousness of my efforts have improved sharply. I also look better in that I have more lean and visible muscle than before. I feel much better in my mood and optimism, and general outlook. I sleep better. I am 70 years old and in better shape in all respects than 20 and more years ago. Outstanding. No question. And I don't believe in coincidences, so it's all due to Advanced Amino. Tadeusz F. Melbourne, Australia.