I purchased a (1) month supply of Advanced Amino and started taking it on May 1, 2022. I also took my body measurements (Weight, bodyfat, body mass index, Visceral fat and muscle). I am a Fitness Professional since 2003 and at my age of 65 have noticed a decline in muscle weight and definition and wanted to increase lean muscle size and when I saw the ad and video for Advanced Amino it seemed like a good opportunity to meet my objective.
I train 5 days a week with weights and I follow the LiveFit365 Nutrition Program. I took the recommended 5 tablets a day 60 minutes before training. I don't eat unhealthy foods and I rely on chicken, fish, rice, sweet potatoes and green salad as my meals 7 days a week. I also drink water and decaffeinated tea in place of diet drinks and coffee through out the day.
I was very disappointed with the results because I had high expectations based on the video infomercial of Advanced Bio