I’m a 73 yr old senior. I’v been taking Advance Amino Formula for about 6 months. Three months ago I went from an animal protein diet to a plant based diet. This plant based diet banned animal protein, dairy products, oils, refined grains and nuts. I didn’t expect success based on my previous attempts to go on a plant diet. To my surprise it worked. It was like one day I was on an animal protein diet and the next day I was on a plant based diet. I didn’t have any cravings for the banned foods. I’ve been on the plant based diet for 3 months. I feel great and have lost my belly fat. I think this happened because I was supplementing my diet with Advanced Amino Formula.