I have been taking Pure Sleep for a few weeks, and I seem to be sleeping better most nights.
I have also started sleeping on grounded sheets, and I think this has also helped a lot, as I have been sleeping longer stretches at night.
I also combine the Pure Sleep with 1 drop of melatonin.
I have found with any health issue, that it is not just one thing, it is a combination of things that need to all come together,