These Hydration sticks have worked for me, but I use them a little differently than suggested. I'm late 70s' male. I have a daily hydration routine of 60-70oz. so I use 1/2 the packet with each (2) 30oz bottle I mix with purified water 28oz and 2oz of cranberry juice that I sip throughout the day and with meals. I find it has enhanced my energy and helped with my digestion and metabolism. Doing it all as suggested was just too much to handle for me, a late 70yo. Thank you Advanced Bionutritionals and thank you for all you do for so many. Thank you for a great cust svc staff as well. !!!!!!!!!!

it has done everything it says it is going to do. I am a very good water drinker, I drink four 16 oz. glasses a day. I am just over sixty and when I read that when you get in your sixties the water is going to your bladder and kidneys and your body and organs aren't getting the water. I light bulb went off and I decided to try it and I can feel and see the difference it has made in my daily life.

This hydration formula surpasses the five I've used in the past. The best thing is that it gives me better hydration while drinking about half as much as I did with the others. I like this product so much I'm going to stick with it from now on. I doubt there's a better hydration formula than this anywhere on Earth. I'm so glad I found this, couldn't be more happy.

My skin was getting so dry that it was peeling, I started drinking a bottle a day starting with a couple sips before bedtime and finishing in the morning. I don’t get up in the middle of the night anymore and i am well hydrated and my skin is back to normal. Of course you need to drink water during the day this is an amazing product. Thank you for the formula. Very please.

We love using it with our Soda Stream to make healthy, hydrating, delicious, Stevia-flavoured sodas. Due to my lack of water absorption ability - due to a long-time health predicament - the hydrating effect was especially beneficial for me.

I use the formula for energy supplements when rigorous exercise including hockey and long distance road biking. I find the energy replacement to be very effective.

Hello - I have struggled as I have aged to stay hydrated. I am a racquetball player who loves to connect with my friends and play several times a week. But my greatest issue after playing singles or doubles or three was even though I was drinking large amounts of water I was not feeling like I was hydrated enough. It seems that the more water I drank the fuller I felt and bloated and still felt like I needed to drink more fluids. Along comes Advanced Hydration Formula. I had heard about this formula from other athletes and so I decided to try it. I can say the first time I tried it I felt an amazing improvement. For the FIRST time I can remember in a VERY long time did I feel truly hydrated and my thirst seemed to be quenched. Since that first dose I have continued the use of this incredible beverage to maintain my good hydration habits and look forward to making this my go to source of continued good health and GREAT Hydration for many long times to come. Thank you for your incredible Hydration Drink!!! Respectfully. Jon K

Since taking Advanced bionutrional Hydration formula, I at last sleep at night without risk of getting cramps. Before, I only had to stretch out my legs and I would get a cramp. Now, that never happens and I have a healthy well hydrated body and sleep very well.

Advanced Hydration tastes great and is thirst quenching. It has helped with my dry mouth and energy levels as well. I recommend this product.

Great flavor, no aftertaste, replenishes my thirst.