I began taking IDF on Friday,10/27/2017. By the next day, I had upped the dosage to 2 caps, bid before meals. That's when the healing really began! I will maintain this dosage for one month's time before weaning down to one cap, bid.
By Sat. 11/12/2017, I was enjoying fried chicken, potato salad, and ice cream, for dessert. No hint of digestive upset or trouble was present. Yippee! I can go back to enjoying favorite foods again, like when I was younger.
Expensive? yes, but so worth it to me. This supplement is now a mainstay in my herb pantry.