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The Genetic Miracle Found In An Ancient Chinese Herb

Chinese doctors have used this traditional herb for thousands of years. They consider it a “Qi” tonic—a natural substance that boosts energy in the body.

But Chinese doctors probably never imagined that this herb also contained a powerful genetic secret. Certain molecules in this herb can activate telomerase, the telomere-lengthening enzyme.

It’s called astragalus. And UCLA scientists found that a chemical inside the plant is powerful enough to slow down and even prevent telomeres from shortening.

In fact, astragalus contains the same active ingredient as the $25,000-a-year treatment I mentioned before. But in a minute, I’ll show you how you can get it without breaking the bank.

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To Keep Stress From Shortening Your Telomeres

It’s natural to feel a little stressed from time to time. But being stressed all the time is a big problem for you—and your telomeres.

Constant stress leads to more cortisol—the stress hormone. And too much cortisol can weaken your cells through oxidative damage.

Now, scientists have discovered that too much cortisol also robs you of telomerase. This can speed up the shortening of your telomeres and accelerate aging.

One study even found the damage inflicted by chronic stress was equal to 17 years of faster aging!

So it’s vital you get your stress under control. And one of the best ways is with a herb called rhodiola.

Rhodiola really shines at improving your response to stress. That’s because it reduces cortisol, the stress hormone. It also stimulates your neurotransmitters—like serotonin and dopamine. So it can improve your energy and mood.

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The Super Power In Broccoli

You know that eating vegetables like broccoli and cauliflower is good for you. But do you know why these vegetables are so healthy?

One reason is an organic sulfur compound called sulforaphane. Sulphoraphane is a natural detoxifier. It helps your body get rid of many types of free radicals and environmental pollutants. And one of the best sources of sulforaphane comes from... Broccoli seed extract.

In scientific studies, broccoli seed extract squashed oxidative stress and supported healthy cholesterol levels.

And now, scientists have discovered that broccoli also protects your telomeres. Broccoli seed extract has been found to significantly boost telomerase—the enzyme that lengthens your telomeres.

So if you don’t get a heaping helping of broccoli every day, do the next best thing: Add broccoli seed extract to your telomere-protecting program.

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To Fight Free Radical Damage To Your Telomeres

You’ve heard about free radicals, of course. And know how these rogue molecules can “oxidize” and damage cells in your body.

That’s why we try to eat a lot of antioxidant-rich foods like fruits and vegetables. And take antioxidant supplements.

Oxidative stress is nasty business. It attacks your proteins, lipids (fats) and even your DNA. And get this: it goes after your telomeres, too.

As you age, free radicals gum up your ability to produce telomerase. So your telomeres keep shrinking until your cells can no longer divide.

It’s time to strike back, with one of the most powerful antioxidants known. Scientists have discovered that a special compound inside blueberries can turn things around.

When scientists added these compounds to cells in the lab, it “switched back on” a major group of genes that switch off as you age. It’s so powerful, it can revive old, dormant, “sleeping” cells.

Not only that, within hours of treatment, the “sleeping” cells getting blueberry compounds started to divide again. They even developed longer telomeres than the other cells.

“When I saw some of the cells in the culture disk rejuvenating I couldn’t believe it,” said Dr. Eva Latorre, a researcher on the project. “These old cells were looking like young cells. It was like magic. I repeated the experiments several times and in each case the cells rejuvenated.”

That’s why you want a concentrated blueberry extract in your corner to keep your telomeres healthy and strong.