I’m sure I don’t have to tell you how essential adequate amounts of fiber are to your health. Hundreds of studies have shown that this all-natural food component helps...
1. Boost "regularity" and improve your gut health.
Dietary fiber increases the bulk of your stool and softens it - which helps it pass more quickly and easily through your intestines. That means, you can experience regular, healthy bowel movements - and relieve uncomfortable bloating and occasional constipation. But, that’s not the only digestive benefit you get from fiber. It also...
✓ Feeds your friendly gut bacteria and helps them to thrive - so they can get to work stimulating the digestive process… boosting nutrient absorption… and eliminating harmful substances, like toxins.
✓ Acts as a sponge in your GI tract - naturally scrubbing away and removing unhealthy fats and harmful toxins before they can be absorbed by your body.
In other words, the fiber in BHU Fit Bars works wonders to help keep your digestive system humming like a well-oiled machine
2. Support a healthy heart.
Researchers have found that increasing the amount of fiber in your diet does your entire cardiovascular system a world of good. Fiber helps you...
✓ Maintain healthy cholesterol levels by soaking up the excess cholesterol in your digestive system and whisking it away.
✓ Support optimal blood pressure through a variety of factors - including boosting nitric oxide release for wider, more relaxed arteries.
3. Support healthy blood sugar levels.
Fiber - especially the soluble kind - slows your body’s breakdown of carbohydrates and the absorption of sugar. So, eating a BHU Fit Bar can help balance your blood sugar - and keep it steady throughout the day.
A recent analysis of 19 studies found that people who ate more than 26 grams of fiber per day lowered their risk of blood sugar problems by 18 percent - compared to those who consumed the least.
4. Support your weight loss efforts.
There’s no doubt about it... high-fiber foods can help you shed some unwanted pounds.
In a recent study, subjects were told to eat at least 30 grams of fiber per day. And they lost a significant amount of weight by making just that one change to their diet.
The reason for these nearly magical results is quite simple. High-fiber foods like the BHU Fit Bar are more filling - so you eat less and stay satisfied longer. Fiber also helps reduce the amount of calories you actually absorb by binding with the fat and sugar molecules in your digestive tract - and eliminating them as waste.
But here’s what I’ve discovered...
Even though scientific studies are clear on the amount of fiber you need in your diet to experience these health benefits, most fiber bars give you a mere 4 to 5 grams per bar.
In our over-processed, fiber-starved modern world, that simply isn’t enough. That’s why each BHU Fit Bar gives you a healthy 10 grams of fiber in each bar. If you're a woman, that’s 47 percent of your daily fiber requirement (33 percent if you’re a man). Plus, each bar contains prebiotic fiber - the “food” your friendly gut bacteria really love - to make your digestive process run even more smoothly.
Sounds great, right? But, here’s what makes BHU Fit Bars really stand out from the pack...